SOSIALISASI MEMELIHARA DAYA TAHAN TUBUH SERTA MEMBERIKAN KETENANGAN UNTUK MENJALANI KEHAMILAN MELALUI ANTENATAL YOGA DAN HYPNOPRENATAL PADA IBU HAMIL

Hasnawatty Surya Porouw; Melisawati L. Amu; Selvi Mohamad; Rahman Suleman

doi:10.31764/jmm.v7i1.11909

SOSIALISASI MEMELIHARA DAYA TAHAN TUBUH SERTA MEMBERIKAN KETENANGAN UNTUK MENJALANI KEHAMILAN MELALUI ANTENATAL YOGA DAN HYPNOPRENATAL PADA IBU HAMIL

Hasnawatty Surya Porouw, Melisawati L. Amu, Selvi Mohamad, Rahman Suleman

Abstract

Abstrak: Angka Kematian Ibu (AKI) merupakan masalah yang masih menjadi prioritas untuk diselesaikan di beberapa Negara, tak terkecuali Indonesia. Berbagai metodepun sudah mulai diterapkan guna mengatasi masalah ini. kegiatan ini dibuat bertujuan untuk sosialisasi terkait pentingnya memelihara daya tahan tubuh serta memberikan ketenangan untuk menjalani kehamilan melalui antenatal yoga dan hypnoprenatal pada ibu hamil.; dengan melakukan skrining peserta sebelum mengikuti kelas yoga dan hipnoprenatal. Metode pelaksanaan kegiatan dengan cara memberikan sosialisasi sebagai awal pemahaman ibu hamil tentang yoga dan hipnoprenatal; Kegiatan ini melibatkan mitra dari 2 Desa yaitu desa Sejahtera dan desa Ayula Selatan, dengan jumlah total ibu hamil sebnayak 10 orang. Kegiatan dievaluasi melalui pretest dan posttest terkait pengetahuan ibu hamil tentang yoga dan hypnoprenatal. Setelah kegiatan dilaksanakan, dan setelah dilakukan pre dan posttest diperoleh hasil bahwa pengetahuan ibu hamil tentang yoga dan hypnoprenatal mengalami peningkatan sebesar 100%, sehingga diharapkan dari hasil tersebut, dapat memberikan ketenangan bagi ibu hamil selama proses kehamilan.

Abstract: Maternal Mortality Rate (MMR) is a problem that is still a priority to be resolved in several countries, including Indonesia. Various methods have been applied to overcome this problem. This activity was created with the aim of socializing the importance of maintaining endurance and providing peace to undergo pregnancy through antenatal yoga and hypnoprenatal for pregnant women; by screening participants before attending yoga and hypnoprenatal classes. The method of carrying out activities by providing socialization as an initial understanding of pregnant women about yoga and hypnoprenatal; This activity involved partners from 2 villages, namely Sejahtera Village and Ayula Selatan Village, with a total of 10 pregnant women. Activities were evaluated through pre-test and post-test related to pregnant women's knowledge about yoga and hypnoprenatal. After the activity was carried out, the result was that the knowledge of pregnant women about yoga and hypnoprenatal had increased by 100%, so it was hoped that these results could provide peace for pregnant women during the pregnancy process.

Keywords

yoga; hypnoprenatal; Pregnant mother.

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DOI: https://doi.org/10.31764/jmm.v7i1.11909