UPAYA PENCEGAHAN BABY BLUES SYNDROME DAN DEPRESI PASCA MELAHIRKAN PADA IBU NIFAS DAN MENYUSUI

Wulan Wijaya; Ina Sugiharti; Dyah Ayu Fitriani; Meda Yuliani; Linda Listriyati

doi:10.31764/jmm.v10i1.37375

UPAYA PENCEGAHAN BABY BLUES SYNDROME DAN DEPRESI PASCA MELAHIRKAN PADA IBU NIFAS DAN MENYUSUI

Wulan Wijaya, Ina Sugiharti, Dyah Ayu Fitriani, Meda Yuliani, Linda Listriyati

Abstract

Abstrak: Puskesmas Puding Besar merupakan salah satu Puskesmas yang mendukung kesehatan mental Ibu, baik pada Ibu hamil, Nifas dan menyusui. Permasalahan utama yang diidentifikasi meliputi rendahnya pengetahuan ibu mengenai perubahan psikologis normal dan patologis setelah melahirkan. Kegiatan pengabdian masyarakat ini bertujuan untuk mencegah baby blues syndrom dan depresi pasca melahirkan melalui peningkatan pemahaman Ibu. Kegiatan meliputi sosialisasi, penyuluhan dan sharing pengalaman yang diikuti oleh 30 Ibu nifas dan menyusui di wilayah Kerja Puskesmas Puding Besar. Evaluasi dilakukan melalui pre-test & post-test interakti dan tanya jawab dari peserta. Hasil kegiatan pengabdian menunjukkan bahwa peningkatan pengetahuan Ibu tentang baby blues syndrom dan depresi pasca melahirkan meningkat dari 8,20 menjadi 12,85 dan peningkatan pengetahuan tentang ASI dari 9,10 menjadi 13,40. Ibu nifas untuk dapat mengeksplorasikan pengalaman-pengalaman tersebut dengan didampingi oleh anggota keluarag terutama suami serta didukung oleh tenaga kesehatan (bidan) guna menimalisir kejadian depresi atau tekanan saat melakukan perawatan pada bayi sehingga Ibu menjadi lebih tenang dan nyaman saat memberikan ASI.

Abstract: Puding Besar Health Center is one of the Health Centers that supports maternal mental health, both for pregnant women, postpartum women, and breastfeeding women. The main problem identified includes mothers' low knowledge regarding normal and pathological psychological changes after childbirth. This community service activity aims to prevent baby blues syndrome and postpartum depression by increasing mothers' understanding. Activities include socialization, counseling, and sharing experiences attended by 30 postpartum and breastfeeding mothers in the Puding Besar Community Health Center's work area. Evaluation was carried out through pre-test & post-test interactions and questions and answers from participants. The results of the community service activity showed an increase in mothers' knowledge about baby blues syndrome and postpartum depression from 8.20 to 12.85 and an increase in knowledge about breastfeeding from 9.10 to 13.40. Postpartum mothers can explore these experiences accompanied by family members, especially husbands, and supported by health workers (midwives) to minimize the incidence of depression or stress when caring for babies so that mothers can be calmer and more comfortable when breastfeeding.

Keywords

Postpartum Mothers; Baby Blues Syndrome; Postpartum Depression; Psychosocial Support; Breastfeeding Mother.

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DOI: https://doi.org/10.31764/jmm.v10i1.37375