MINDFULNESS PARENTING DAN DUKUNGAN SOSIAL TERHADAP STRES PENGASUHAN IBU BEKERJA DI DINAS KESEHATAN  KOTA DENPASAR

Luh Putu Okta Kusumadewi; Nice Maylani Asril; Putu Aditya Antara

doi:10.31764/jmm.v10i4.39405

MINDFULNESS PARENTING DAN DUKUNGAN SOSIAL TERHADAP STRES PENGASUHAN IBU BEKERJA DI DINAS KESEHATAN KOTA DENPASAR

Luh Putu Okta Kusumadewi, Nice Maylani Asril, Putu Aditya Antara

Abstract

Abstrak: Ibu bekerja di sektor kesehatan kerap menanggung beban ganda yang memicu stres pengasuhan. Penelitian dijalankan dengan pendekatan kuantitatif berdesain korelasional ex post facto. Dari populasi yang berjumlah 521 pegawai dan tersebar pada 13 satuan kerja, terjaring 227 ibu pekerja yang mengasuh anak rentang usia 2 sampai 6 tahun, ditentukan via teknik proportionate quota sampling dan rumus Slovin. Tiga alat ukur dimanfaatkan, yakni Mindfulness in Parenting Questionnaire (MIPQ), kuesioner dukungan sosial yang merujuk kerangka House (1981), serta Parental Stress Scale (PSS) yang telah diadaptasi ke versi Indonesia. Analisis regresi linear berganda. Hasil studi menunjukkan bahwa mindfulness parenting berhubungan negatif dan signifikan dengan stres pengasuhan (β = −0,037; sig. = 0,007), demikian pula dukungan sosial (β = −0,041; sig. = 0,035); secara simultan keduanya berhubungan signifikan dengan stres pengasuhan (F = 1,141; sig. = 0,014; R² = 0,530) dengan sumbangan efektif sebesar 53%. Temuan ini menegaskan bahwa mindfulness parenting berperan sebagai mekanisme proteksi internal melalui regulasi emosi, sedangkan dukungan sosial berfungsi sebagai buffer eksternal yang melengkapinya. Implikasi praktisnya, instansi perlu mengintegrasikan pelatihan mindfulness parenting dan penguatan jejaring dukungan sosial dalam program kesejahteraan pegawai bagi ibu bekerja.

Abstract: Working mothers in the health sector often shoulder a dual burden that triggers parenting stress. Employing a quantitative methodology, the investigation adopted an ex post facto correlational framework. From a population of 521 employees distributed across 13 work units, 227 working mothers raising children between 2 and 6 years of age were selected through proportionate quota sampling using the Slovin formula. Three measurement tools were administered: the Mindfulness in Parenting Questionnaire (MIPQ), a social support questionnaire derived from House's (1981) framework, and the Indonesian adaptation of the Parental Stress Scale (PSS). The findings revealed that mindfulness parenting was significantly and negatively related to parenting stress (β = −0.037; sig. = 0.007), as was social support (β = −0.041; sig. = 0.035); jointly, both variables were significantly related to parenting stress (F = 1.141; sig. = 0.014; R² = 0.530) with an effective contribution of 53%. The findings underscore the importance of designing employee welfare initiatives that integrate mindfulness parenting training with the reinforcement of social support networks as a strategy to alleviate parenting stress among working mothers.

Keywords

Mindfulness Parenting; Parenting Stress; Social Support; Working Mothers.

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DOI: https://doi.org/10.31764/jmm.v10i4.39405