HEALTHY WORKPLACE MOVEMENT: SKRINING DAN EDUKASI KELUHAN MUSKULOSKELETAL PADA KARYAWAN

Abstract

Abstrak: Gangguan muskuloskeletal merupakan salah satu masalah kesehatan kerja yang sering dialami pekerja akibat posisi kerja statis, aktivitas berulang, dan penerapan ergonomi yang kurang optimal. Kondisi ini dapat menurunkan kenyamanan, kapasitas kerja, dan produktivitas apabila tidak dilakukan upaya pencegahan sejak dini. Kegiatan pengabdian kepada masyarakat ini bertujuan meningkatkan pengetahuan karyawan mengenai kesehatan muskuloskeletal dan ergonomi kerja serta mengidentifikasi keluhan muskuloskeletal melalui skrining menggunakan Nordic Body Map (NBM). Kegiatan dilaksanakan pada 32 karyawan PT Cakra Manggilingan Jaya melalui edukasi kesehatan kerja, skrining keluhan muskuloskeletal, dan praktik workplace stretching. Evaluasi pengetahuan dilakukan menggunakan pre-test dan post-test yang terdiri atas 10 pertanyaan terkait kesehatan muskuloskeletal dan ergonomi kerja. Indikator keberhasilan kegiatan ditetapkan berdasarkan peningkatan skor pengetahuan peserta setelah intervensi edukasi. Hasil evaluasi menunjukkan rerata skor pengetahuan meningkat dari 58,4 pada pre-test menjadi 81,2 pada post-test dengan selisih peningkatan sebesar 22,8 poin. Hasil skrining NBM menunjukkan keluhan muskuloskeletal paling banyak ditemukan pada area pinggang/punggung bawah (75%), leher (62%), dan bahu (56%). Seluruh peserta mengikuti rangkaian kegiatan hingga selesai dan berpartisipasi dalam praktik workplace stretching yang diberikan. Kegiatan Healthy Workplace Movement efektif meningkatkan pengetahuan karyawan mengenai kesehatan muskuloskeletal dan ergonomi kerja serta dapat menjadi salah satu strategi promotif dan preventif untuk mengurangi risiko gangguan muskuloskeletal di lingkungan kerja.

Abstract: Musculoskeletal disorders are among the most common occupational health problems experienced by workers due to prolonged static postures, repetitive activities, and inadequate ergonomic practices. These conditions may reduce comfort, work capacity, and productivity if preventive measures are not implemented at an early stage. This community service program aimed to improve employees’ knowledge of musculoskeletal health and workplace ergonomics and to identify musculoskeletal complaints through screening using the Nordic Body Map (NBM). The program involved 32 employees of PT Cakra Manggilingan Jaya and consisted of occupational health education, musculoskeletal complaint screening, and workplace stretching practice. Knowledge evaluation was conducted using a pre-test and post-test comprising 10 questions related to musculoskeletal health and workplace ergonomics. The success indicator of the program was defined as an improvement in participants’ knowledge scores following the educational intervention. The results showed that the mean knowledge score increased from 58.4 in the pre-test to 81.2 in the post-test, representing an increase of 22.8 points. The NBM screening revealed that musculoskeletal complaints were most frequently reported in the lower back (75%), neck (62%), and shoulder (56%) regions. All participants completed the entire program and actively participated in the workplace stretching session. The Healthy Workplace Movement program was effective in improving employees’ knowledge of musculoskeletal health and workplace ergonomics and may serve as a promotive and preventive strategy to reduce the risk of musculoskeletal disorders in the workplace.