EDUKASI PEMENUHAN GIZI YANG HALAL DAN AMAN BAGI PEKERJA MIGRAN DI SAPPORO JEPANG

Mustakim Mustakim, Nunung Cipta Dainy, Rosyanne Kushargina, Walliyana Kusumaningati

Abstract


Abstrak: Pekerja migran Indonesia di Jepang menghadapi tantangan dalam pemenuhan kebutuhan gizi seimbang dan pangan halal akibat keterbatasan akses, perbedaan budaya, serta faktor ekonomi dan lingkungan dan berpotensi menurunkan kualitas asupan gizi dan berdampak pada kesehatan serta produktivitas kerja. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan pekerja migran terkait pemenuhan gizi seimbang dan pangan halal dalam kehidupan sehari-hari. Metode yang digunakan meliputi Focus Group Discussion (FGD) untuk mengidentifikasi kebutuhan peserta, serta kegiatan edukasi melalui ceramah, diskusi interaktif, dan demonstrasi praktik. Kegiatan dilaksanakan secara luring di Sapporo, Jepang, dengan melibatkan 22 pekerja migran Indonesia yang tergabung dalam komunitas Pimpinan Cabang Istimewa Muhammadiyah (PCIM) Jepang. Evaluasi dilakukan menggunakan instrumen pre-test dan post-test untuk mengukur perubahan tingkat pengetahuan peserta. Hasil menunjukkan sebanyak 90,9% peserta mengalami peningkatan skor pengetahuan dengan rata-rata skor pretest 5,7 menjadi 9,2 atau meningkat sebesar 62,4%. Hasil tersebut menunjukkan bahwa metode edukasi yang digunakan efektif dalam meningkatkan pemahaman peserta.

Abstract: Indonesian migrant workers in Japan face challenges in fulfilling their needs for balanced nutrition and halal food due to limited access, cultural differences, and economic and environmental factors. These conditions may reduce the quality of dietary intake and negatively affect health status and work productivity. This community service program aimed to improve migrant workers’ knowledge regarding balanced nutrition and halal food practices in daily life. The methods included a Focus Group Discussion (FGD) to identify participants’ needs, followed by educational activities through lectures, interactive discussions, and practical demonstrations. The program was conducted offline in Sapporo, Japan, involving 22 Indonesian migrant workers affiliated with the Indonesian Muhammadiyah Special Branch (PCIM) Japan. Evaluation was carried out using pre-test and post-test instruments to assess changes in participants’ knowledge levels. The results showed that 90.9% of participants experienced an increase in knowledge scores, with the average score rising from 5.7 in the pre-test to 9.2 in the post-test, representing an increase of 62.4%. These findings indicate that the educational approach was effective in enhancing participants’ understanding. A needs-based and practical educational approach contributed to improved nutrition literacy and awareness of halal food practices. This program is expected to serve as a sustainable educational intervention model to improve the health quality and productivity of Indonesian migrant workers abroad.


Keywords


Balanced Nutrition; Halal Food; Japan; Migrant Workers.

Full Text:

DOWNLOAD [PDF]

References


Abeywickrama, H. M., Uchiyama, M., Sakagami, M., Saitoh, A., Yokono, T., & Koyama, Y. (2023). Post-Migration Changes in Dietary Patterns and Physical Activity among Adult Foreign Residents in Niigata Prefecture, Japan: A Mixed-Methods Study. Nutrients, 15(16) 3639. https://doi.org/10.3390/nu15163639

Al-Mansoori, M., Hassan, F., & Smith, G. (2025). The remittance-diet tradeoff: Financial priorities and dietary quality among temporary migrant laborers. International Journal of Social Economics, 52(3), 412-429.

Amoore, B. Y., Gaa, P. K., Amalba, A., & Mogre, V. (2023). Nutrition education intervention improves medical students’ dietary habits and their competency and self-efficacy in providing nutrition care: A pre, post and follow-up quasi-experimental study. Frontiers in Nutrition, 10,1063316.

Choudry, M., & Ganti, L. (2024). Exploration of the Motivational Factors that Influence the Maintenance of Health. Health Psychology Research, 12. 115356. https://doi.org/10.52965/001c.115356

Costlow, L., Gilbert, R., Masters, W. A., Ortenzi, F., Beal, T., Deo, A., ... & Gonzalez, W. (2026). Healthy diets are affordable but often displaced by other foods in Indonesia. Food Policy, 140, 103076. https://doi.org/https://doi.org/10.48550/arXiv.2509.20203Focustolearnmore

Delavari, M., Larrabee Sønderlund, A., Swinburn, B., Mellor, D., & Renzaho, A. (2013). Acculturation and obesity among migrant populations in high income countries-a systematic review. BMC Public Health, 13(458), 1–11. http://www.biomedcentral.com/1471-2458/13/458

Dindin, M., & Hasanah, N. (2023). Language barrier and halal literacy among Southeast Asian migrant workers in East Asia. International Journal of Cultural and Religious Studies, 5(2), 112-125.

Fransisca, V. (2024). Effectiveness of the Nutrition Education Program in Increasing Awareness of Balanced Eating Patterns in Elementary Schools. Al Makki Health Informatics Journal, 2(6) 353–358. https://doi.org/10.57185/hij.v2i6.47

Handayani, T., & Tsutsumi, K. (2023). Social networks and coping strategies among Indonesian Muslim migrant workers in securing halal food in Japan. Asian Population Studies, 19(2), 145-162.

Holmboe-Ottesen, G., & Wandel, M. (2012). Changes in dietary habits after migration and consequences for health: a focus on South Asians in Europe. Food & Nutrition Research, 56(1), 18891. https://doi.org/10.3402/fnr.v56i0.18891

Iiz Roizul Fahmi, Shinta Arviana, Imelda Puspitasari, Vika Safitri Rahmayuniar, & Alicia Safina Rahma. (2024). Menumbuhkan Kesadaran Gizi Seimbang Melalui Edukasi dan Pengecekan Status Gizi pada Santriwati di Maahad Tahfiz Al-Qur’an Darul Falah, Selangor, Malaysia. Pandawa : Pusat Publikasi Hasil Pengabdian Masyarakat, 2(4), 165–175. https://doi.org/10.61132/pandawa.v2i4.1307

Iklima, A. L., Yuliati, Y., & Chawa, A. F. (2021). Between Halal and Haram: The Challenges and Adaptation of Halal Dietary Consumption Indonesian Muslim Immigrants in Japan. Islam Realitas: Journal of Islamic and Social Studies, 7(2), 109. https://doi.org/10.30983/islam_realitas.v7i2.4660

Karpouzis, F., Anastasiou, K., Lindberg, R., Walsh, A., Shah, S., & Ball, K. (2025). Effectiveness of School-based Nutrition Education Programs that Include Environmental Sustainability Components, on Fruit and Vegetable Consumption of 5–12YearOld Children: A Systematic Review. Journal of Nutrition Education and Behavior, 57(7), 627–642. https://doi.org/10.1016/j.jneb.2025.02.008

Kusumaningsih, I., Patemah, P., Wiradnyani, N. K., Hasan, A. B. P., & Kamri, A. M. (2025). The effectiveness of digital nutrition education interventions on behavioral changes in fast food consumption. AcTion: Aceh Nutrition Journal, 10(4), 926. https://doi.org/10.30867/action.v10i4.2651

Mentari Batu Bara, I., & Susanti, N. (2024). The Relationship Between Nutritional Status And The Productivity Of Production Workers. Indonesian Journal of Global Health Research, 6(3), 1823–1832. https://doi.org/10.37287/ijghr.v6i3.3421

Mohammed, E. A. I., Taha, Z., Eldam, A. A. A. G., Shommo, S. A. M., & El hidai, M. M. (2022). Effectiveness of a Nutrition Education Program in Improving Mothers’ Knowledge and Feeding Practices of Infants and Young Children in Sudan. Open Access Macedonian Journal of Medical Sciences, 10(E), 776–782. https://doi.org/10.3889/oamjms.2022.8842

Nguyen, T. T., Chang, Y., & Oishi, T. (2026). Developing culturally tailored nutritional education programs for Southeast Asian workers in Japan: A randomized controlled trial. Journal of Nutrition Education and Behavior, 58(1), 45-56.

Park, S. J., & Kim, H. (2024). Nutritional transition and the rise of convenience food consumption among Asian migrant workers in developed countries. Ecology of Food and Nutrition, 63(2), 201-218.

Pratama, R. A., Setiawan, B., & Siregar, M. (2025). Dietary diversity and nutritional risk of Indonesian migrant workers facing halal food barriers abroad. International Journal of Humanitarian Medicine and Nutrition, 12(1), 34-45.

Rabbani, M. A., & Shirazi, F. (2024). Digital adaptation in non-Muslim societies: The use of mobile applications for halal food verification among Muslim migrants. Journal of Islamic Marketing, 15(4), 889-905.

Rachmah, Q., Martiana, T., Paskarini, I., Dwiyanti, E., Widajati, N., Ernawati, M., Ardyanto, Y. D., Tualeka, A. R., Haqi, D. N., Arini, S. Y., & Alayyannur, P. A. (2022). The effectiveness of nutrition and health intervention in workplace setting: A systematic review. Journal of Public Health Research, 11(1), 2312.

Raut, S., KC, D., Singh, D. R., Dhungana, R. R., Pradhan, P. M. S., & Sunuwar, D. R. (2024). Effect of nutrition education intervention on nutrition knowledge, attitude, and diet quality among school-going adolescents: a quasi-experimental study. BMC Nutrition, 10(1), 35 https://doi.org/10.1186/s40795-024-00850-0

Sanou D, O'Reilly E, Ngnie-Teta I, Batal M, Mondain N, Andrew C, Newbold BK, Bourgeault IL. Acculturation and nutritional health of immigrants in Canada: a scoping review. J Immigr Minor Health, 16(1), 24-34. https://doi.org/10.1007/s10903-013-9823-7.

Shabrina Oktarianti, R., & Laras Nugraheni, P. (2021). Strategi Adaptasi Pemenuhan Pangan Halal Pada Keluarga Migran Indonesia di Jepang: Ditinjau melalui Literasi Pangan Halal. Indonesian Journal of Halal, 8(2), 42–49. https://doi.org/10.14710/halal.v8i2.30023

Syafii, A., Nakamura, K., & Rahmawati, E. (2024). Dietary restriction, food anxiety, and nutritional status of Muslim migrant workers in non-Muslim majority countries. Global Health & Nutrition Journal, 11(1), 18-29.

UNICEF, WHO, & World Bank. (2023). Levels and trends in child malnutrition.

Yusof, S. M., & Shutto, N. (2014). The Halal food availability and its challenges for Muslim immigrants in Japan. Journal of Halal Research, 2(1), 35-45.




DOI: https://doi.org/10.31764/jmm.v10i3.39490

Refbacks

  • There are currently no refbacks.


Copyright (c) 2026 Mustakim, Nunung Cipta Dainy, Rosyanne Kushargina, Walliyana Kusumaningati

Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

________________________________________________________________

JMM (Jurnal Masyarakat Mandiri) p-ISSN 2598-8158 & e-ISSN 2614-5758
Email: [email protected]

________________________________________________________________

JMM (Jurnal Masyarakat Mandiri) already indexing:

      

         

 

________________________________________________________________ 

JMM (Jurnal Masyarakat Mandiri) OFFICE: